Muffins are great because they can be made fat-free and very healthy, they
can be frozen and taken out of the freezer one at a time (so you can make a
whole bunch at once, get all your cooking out of the way, and have
breakfasts for a month), and they are packable. I like to make 2 or 3 kinds
all at once, and freeze them, so i have variety without having to cook all
the time. If she is getting hungry before lunch, perhaps there is an
opportunity for her to eat a muffin at school before lunch, like on a
recess. You could check with her teacher and explain the situation and ask
for a suggestion. I'll send a muffin post separately, in case you or
anyone else is interested. I think I got it off this list months ago.
Gretchen
*************************************************
* Gretchen J. Henderson Gregory *
* NATURAL NUTRITION *
* http://www.aa.net/~gregfam/nutritio.htm *
*************************************************
NATURAL NEWS newsletter--ask for it: livrite@xxxxxx
There's a MAILING LIST too--request more info
------------------------------