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kombu

Here is the nutritional info from a package of kombu that I had on the shelf:

serving size:1/2 of 7' pice
AMMOUNTS PER SERVING
calories:10                             calories from fat:0
fat: 0
cholesterol: 0
sodium: 90 mg                        (4%)
potassium: 170 mg                 (5%)
total carbohydrates: 2 g          (1%)
  dietary fiber: 1g                     (4%)
  sugars: 0g
protein: 0g

vitamin A  0%                          vitamin C  0%
calcium  2%                             iron  0%

(**) is the % of daily value.

The ingredients list only kombu (Laminaria Japonica)

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