Jessica Parsons wrote "mustard is not fat-free, is in itself high in fat, and
should be used lightly."
She must be talking about some of those "gourmet" brands that use oil and not
the kind I use, Westbrae Natural's Yellow Mustard. According to its
nutritional facts, a serving of Westbrae Natural's Yellow Mustard is 1
teaspoon and has no fat at all. Guess it just shows you have to read labels
on any food you buy.
Shawn Lovley
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