> I've just begun my quest ... any ideas for replacing the oil in most
> recipes? I haven't experimented yet but assume honey or syrup would work
> to bind (too sweet?). Has anyone already been through this and care to
> share your expertise? TIA, Katja
water
soya (soy) sauce (low salt and ff)
sherry
wine
water
veggie broth
apple sauce
etc...
Paul Carreno
balsamic vinegar>
>
>
>
------------------------------