>Weight Watchers:
>
>are there
>any vegetarians out there who are doing WW? I was looking thru the stuff,
>and I didn't see much in the way of vegetarianism. I eat cheese and tofu
>but no eggs.
>
Dear Michelle,
This far I haven't seen any special programs dedicated for vegetarians, but
on the other hand I guess that you are a program or so a head of us.
I tend to use the recipes as "source of inspiration" and substitute a lot.
(According to the guideline/key,
or whatever it's called in English,
you get with the program.)
If you want to you could try substituting meat with lentils & beans,
and substituting fish with tofu in the recipes.
I also created my own quick guide as a complement.
It took some calculating, but it's invaluable.
Please, let me know how it turns out for you.
Best wishes,
Monica
------------------------------