[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Spinach Dish

I duplicated a very tasty spinach dish served at a restaurant here in town.  

1/2 - 1 onion - chopped
4-5 cloves of garlic - minced or pressed

Saute the onion and garlic in water, broth or balsamic vinegar

1/2 - 1 can garbanzo beans 
4 cups spinach - more-or-less

Add beans and spinach to the pan, continue to cook over low to medium heat
until the spinach is wilted.

Salt and pepper to taste, also good with a dash of hot pepper vinegar.

Joan Herrera

------------------------------