Last night I made this yummy pinto bean stew:
4 cups cooked pinto beans
1 chopped onion
1/2 cup chopped mushrooms
2 tsp curry powder (whatever heat you like)
1 tbsp brown sugar
2 tsp grainy mustard
1/2 tsp dried ground thyme
1/2 tsp dried groundsavory
2 cups water
4 tsp miso
Mix all of the above together and simmer 1 hour until it has a thick
stewlike consistancy. It came out thick and rich with very little spice
heat.
I served it with fresh bagels and a selection of chopped raw veggies.
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****BTW, I am still looking for mung bean recipes. Either for things like
mung dal containing whole beans, or for sprout dishes. I still have about
900g left! Any help would be appreciated. However, it is possible that
I may turn into a mung bean before I finish the bag ...
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Laura,
Burnaby BC.
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