I don't know why, but half my email didnt make the digest: If this doesn't
work, I'll try attaching the recipes again.
Notes for zucchini (lost during first submission)
I omitted thetablespoon of oil, and 1/2 pound of meat from the original
recipe - used 2 slices Gilmme Lean sausage flavor mixed with one frozen
package lite tofu, defrosted and drained and shredded instead of meat. Either
firm or extra firm tofu would be ok. I ended up with a small - 1 1/2 cup
casserole - of leftover stuffing the second time I made it.
Broiler would give a nice crust, but I'm lazy.
This is the second half of the submission:
* Exported from MasterCook *
Provençale Stuffing
Recipe By : Dee Bell, modified by Pearl Teller
Serving Size : 4 Preparation Time :0:10
Categories : Stuffing Low Fat
Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup onions -- chopped
2 large cloves garlic -- minced
1 large peeled tomato -- coarsely chopped
2 1/2 tablespoons chopped fresh parsley
2 teaspoons chopped fresh basil
1 1/2 teaspoons chopped fresh thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
3/4 cup bread crumbs, seasoned
1/4 cup Parmesan cheese, -- grated
non-stick spray
Peel tomato and coarsely chop. Set aside.
Spray skillet with non-stick spray and heat to medium heat and sauté onion and
garlic for about 2 minutes. Stir in tomato, herbs and seasonings. Sauté for
about 4 minutes or until wetness evaporates. Remove from heat and stir in
bread crumbs and Parmesan cheese.
Stuff parboiled cabbage leaves, whole tomatoes that have had the pulp scooped
out, or zucchini or eggplant that have been half-baked. Top with more Parmesan
cheese and bake for 15 to 30 minutes depending on the size and quantity of the
stuffed vegetable.
Yields: 1 cup
- - - - - - - - - - - - - - - - - -
NOTES : Tomatoes, garlic, herbs, Parmesan cheese and breadcrumbs for stuffing
a variety of vegetables.
After sauteeing for about 3 minutes, I I added 1 frozen, defrosted, shredded
packaga of light tofu mixed with 2 slices of Gimme Lean sausage flavor,
shredded. I also added a little - maybe 1/4 - 1/2 teaspoon sage..
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