The McDougall list is run by Michelle DeVries..post to her at
shell@xxxxxxxxxxxx
to join her list
The veggie weight loss list is run by elle hayes (that would be me)
*you can join by sending a post to*
list@xxxxxxxxxxxxxxxx
*with*
subscribe vegwr
*in the body of the post*
at veg weight lo9ss we are hitting it hard on a no excuses weight loss
commitment!
Some of us have made a 6 week commitment to stick to a McDougalls/Ornish
type of program *no matter what*
"when we can't control our life, we can control what we put in our mouth"
elle
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