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Torula Yeast Flakes

I am hoping someone - anyone out there can help me.  While cleaning out my
pantry over the weekend,
I came across a bag of *Torula Type Yeast Flakes* by Vita Health.  My
question is:  WHAT IS IT?
Can I use it as a substitute for other yeasts (nutritional / brewer's)?
And finally, how long does it keep,
and would anyone have any ideas as to using it in a recipe?

In case you're wondering, I bought this way back when I couldn't find
brewer's yeast for a McDougall
recipe, only to later learn that the recipe should have read nutritional
yeast.  What's the difference?

Thanks,

Tina

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