Steph,
For heartburn you can try ginger tea.
About 1 heaping teaspoon of grated fresh ginger (I peel mine and use a small
food processor to ?grate? it) I store some in the frig so I can have it any
time. I steep it in about 1 cup of hot water for 10 minutes. This is good
and good for you. I use four drops of stevia to sweeten this. Dr. Weil
says this is also good for the immune system.
You may also try chamomile tea. I buy it in bulk at the hfs. Steep 1-2
teaspoons in hot water for about 10 minutes. I usually don't need to
sweeten this.
Both of these work well for me.
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