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FLAXSEEDS

Hi!

Here is the nutritional content of flaxseeds

Serving Size:  3 Tablespoons

Calories  140  Calories from fat  90

Total Fat   10g
  Saturated Fat 1g
Cholesterol 0g
Sodium 0g
Potassium  160mg
Total Carbohydrates  11g
  Dietary Fiber  6g
Sugars 0g
Protein  5g

To all those who requested Uncheese recipes, please be patient I will
answer your requests.  

Light, Peace, Love

Susy

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