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Date: 11/07 4:16 PM
Received: 11/07 4:32 PM
From: elle, elle@xxxxxxxxxx
To: Multiple recipients of, vegwr@xxxxxxxxxxxxxxxx
Hi all..made this yesterday for the weekend..its much better the next day
and lovely on rainy cold days. This freezes well for later meals
4-6 c water
2 large red potatoes, chunked, skins on
1 large red onion chopped coarse
1 large bag frozen corn
2 vegetarian bullion cubes or liquid vegetable stock = 1 c
1 tbsp Italian mixed seasoning (I use Trader Joes Pasta spice blend)
1/2 tsp or to taste chili pepper flakes
1/2 tsp or to taste curry powder
1 bay leaf
salt and pepper to taste
1 c milk substitute (I use potato milk)
In large soup kettle, simmer onions till translucent in 1 c water &
bullion or in vegetable stock, add potatoes and several more cups of
water and simmer till just tender:: do not over cook.
Add corn and bay leaf and simmer for 10 minutes
add spices and simmer for another 10 minutes
add milk substitute and adjust water for desired consistency, bring to a
light simmer, serve hot with whole wheat crackers, a big salad and a
lovely baked apple for dessert
elle
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