Coming out of lurk mode...
Sweet tooth:
1. Best fat-free/vegan/sweet/chewy treats: dried dates and figs. Try the medjool
dates and calmyrna figs from Walnut Acres ( http://walnutacres.com )
2. Next best: taffy and Sweet Life candies from the Gold Mine Natural Food
Company (call 1-800-475-3663 for a catalog)
3. Vegan, most not fat-free: Pangea ( http://www.pangeaveg.com ) Their
lollipops and candy drops are fat-free.
4. Vegan/low-fat: Chatfield's Chocolate Morsels, Wax Orchards Fudge Sauce, from
Dixie Diner ( http://www.dixiediner.com )
Of course, the above are not low in calories, so consume with caution... ;-}
Oil sprayers:
The Misto Oil Sprayer works well, and the oil can be mixed with water, vinegar, or
other liquid to make the oil even thinner. Sources: Walnut Acres, Harmony
(1-800-869-3446)
------------------------------