Hi Everyone-
I just found the *best* LF tofu at Whole Foods! Actually, it's not at
all Whole Foods stores, there are 3 near me, and I stumbled upon this at
one of them. Out of the 3 stores, it's the only one of them to carry
it. Anyway, this stuff is great! It's *really* hard, much better than
anything else I have seen for sauting and BBQing without it falling
apart. It's put out by "The Soy Deli" and is called Low-Fat Nigari
Tofu. It is 17% CFF, but that is much lower than most tofu and Ornish
does now recommends a serving of soy a day.
Also, I just got caught up with the recipes and restaurant
recommendations
on the Vegetarian Weight Removers (VEGWR) website. Please check it out
and let me know what you think at: http://www.eatsleepcode.com/vegwr
Thanks!
Jessica
--
-------------------------------------------------------------
Jessica R. Shawl DT Platform Applications
jshawl@xxxxxxxxxxxxxx Intel Corp. RN4-43
work:(408) 765-1357 2200 Mission College Blvd.
fax: (408) 765-6298 Santa Clara, CA 95052
Personal site - http://home.earthlink.net/~jshawl/
Vegwr Webpage - http://www.eatsleepcode.com/vegwr
Ariel Dance Company - http://home.earthlink.net/~jshawl/ariel
--------------------------------------------------------------
------------------------------