>I am looking for a recipe to make sugar -free jam or jelly similar to >the
all- fruit spreads you can get in the supermarket. Does anyone >have any
ideas?
>thanksregards
>sophie
Strawberry Sauce
1 Cup unsweetened apple Juice
1 Cup Sliced Strawberried Fresh and Frozen
1 - 11/2 TB Cornstarch
Blend 1/2 the strawberries, apple juice and all the cornstarch in a blender.
Pour in a saucepan and bring to a boil. turn down to low heat and simmer
till thick.
Can be used hot as a fruit sauce, or let chill and will work like a jelly.
Pectin can be used instead of the cornstarch also (which is what the store
brands do)
Also, can subsitiute other fruit juices and fruit to make other flavors.
Enjoy
Jeff
Chef Jeff
"Catering To Your Good Health"
www.naturalland.com/dofa/novick.htm
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