> > Date: Sat, 10 Apr 1999 21:52:27 -0500
> > From: MoonChild@xxxxxxxxxxxxxxxx
> > Subject: intro & suggestions request (McDougall MWL)
> > Message-Id: <E10WA4j-00049U-00@xxxxxxxxxxxxxx>
> >
> > Hi! For about 3 or 4 months now I've been doing the
> > McDougall Plan & it's really been working great... lately
> > though, I've been thinking about taking it up a notch &
> > going for the McDougall Program For Maximum Weight Loss-- I
> > think I'm pretty much good to go for the "rapid approach"
> > but what I'd like is meal suggestions (particularly
> > breakfast & maybe lunch)... well, I guess that's all for
> > now. thanks for yoru time. looking forward to hearing
> > from y'all!
>
> Dear Moonchild@xxxxxxxxxxxxxxxx,
> I recently purchased the "McDougall Program For Maximum Weight Loss" and
> am having some difficulty with some of it - in particular elimination of
> tofu and all soy products. I am reluctant to do this because of the many
> health benefits of eating soy. I was wondering if soy products are
> allowed on the original McDougall Program. How does the McDougall
> Program For Maximum Weight Loss compare with the original McDougall
> Program?
> Franca <fvicendese@xxxxxxxx>