i am new a new veggie (give or take a year). I tried vegan, but i have an
eating disorder and too strict is too hard. anyhow, my question is this:
how do i know how much protein, carbs, etc. i need and what foods do i get
them from. I try to keep everthing low-fat or fat-free, but have also been
struggling with that. In addition, I am extremely sugar sensitive but I love
sweets. Does anyone have a good recipe for vegan/veggie pumpkin bread with
no sugar?????? I would so much appreciate any help I can get.
Thanks much in advance for your help
Trudi in Illinois