Flax seed/egg white sub.

["Lisa Kleinman" <lisa_kleinman@xxxxxxxxxxx>]

> <In case anyone may be interested:
> Flax seeds can be used as an egg white substitute>

> Have you ever tried grinding them prior to simmering? I think I will >give 
> it a try.


I have not tried grinding the flax seeds first ... let me know if the 'gel 
like' substance still forms after grinding.  I do grind the seeds and put 
them on my cereal every morning -- yummy!


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