"Lite" Eggless Egg Salad
1-12.3 oz. pkg Mori-Nu Lite Tofu (Firm), drained
1 tsp each apple cider vinegar & honey
2 tsp. mustard
1/2 tsp tumeric
2 Tbsp. each diced celery & onion
1 tsp parsley, chopped
Dash of paprika and pepper to taste
parsley, chopped Dash of paprika and pepper to taste
Crumble tofu into a small bowl. In a separate bowl, combine vinegar,
mustard, honey and tumeric. Mix thoroughly and pour over crumbled tofu. Add
celery, onion, parsley, paprika and pepper. Mix thoroughly. Refrigerate
approx. 30 min. to allow flavors to meld. Makes three 1/2 cup servings.
57 calories 1.3g fat 0mg cholesterol 131mg sodium 5g carbohydrates 6.3g
protein
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