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Spaghetti Squash recipe

Curried Winter Soup	 
Sandy sandy@xxxxxxxxxxxx 


	
?1 onion, chopped 
?3 garlic cloves, pressed 
?1-2 tsp curry powder (medium) 
?1 tsp cumin 
?8 c. vegetable stock 
?1/4 c. dried lentils 
?1 big can tomatoes, chopped (with juice) 
?1 small can corn 
?1/2 small spaghetti squash cooked and formed into spaghetti with a fork 
?1/4 c. white or brown rice 
?1/4 c. elbow macaroni 



1- In a big pot, sauté onions and garlic in olive oil. Add curry powder and cumin. 

2- When onions are transparent, add stock and lentils and bring to a boil. 

3- Reduce to simmer and add chopped tomatoes and juice. 

4- If using brown rice, add 10 minutes after adding the lentils, if using white, add after 25 minutes along with the can of corn. 

5- After 35 minutes, add pasta and spaghetti squash. 

6- Simmer until rice and pasta are cooked. 

Serves: 6 to 8 

Preparation time: 1 h