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Power Bars

On Jan. 14, Julie wrote:
>Hello!  I am in search of either a recipe or a power/snack bar resource that 
>would fit into our guidelines that also does not contain a lot of sugars.  
>The recipes in the archives seem to be pretty high in sugar.  Thanks!

I also need it to be easy. Dixie Power Bars are all of the above. all you
do is mix with water and bake.
Calories 175
Calories from fat 13
Sugars 21g (from fructose, Low Glycemic)