Rio Caliente Hot Springs Spa Resort
Orange Beet with Cloves Salad
3 - 4 cups cooked beets, sliced
1 T. grated orange peel
DRESSING
2 T. olive oil
1 1/2 T. whole wheat flour
1 cup orange juice
2 T. lemon juice
dash of ground cloves
3 T. honey
salt to taste
First, prepare the dressing. Place the olive oil in a teflon pan. When
hot, add flour. Once the flour is golden brown, stir in the orange
juice, lemon juice, cloves, honey and salt. In a separate bowl combine
the beets with grated orange peel. Add the dressing. This salad should
be prepared several hours before serving so that the flavors are fully
absorbed. Serves 4 - 6. Bon Apetit!
For a complete daily sample low fat spa wellness menu visit:
http://www.riocaliente.com/cuisine.html