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Blueberry Muffins
- Subject: Blueberry Muffins
- From: Susan Voisin <voisins@xxxxxxxxxxxxxx>
- Date: 12 Jun 2000 00:46:38 Eastern Standard Time
I made these for breakfast this morning, and they were great!
* Exported from MasterCook *
Low-Fat Blueberry Muffins
Recipe By :Susan Voisin
Serving Size : 12 Preparation Time :0:00
Categories : Breads Breakfasts
Fatfree Favorites
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
2/3 cup sugar
1/2 tablespoon Ener-G Egg replacer -- MIXED WITH
2 tablespoons water
1/2 teaspoon vanilla
3/4 cup soy milk -- or rice milk
3/4 cup applesauce
2/3 cup blueberries -- fresh or frozen (measured then defrosted)
Preheat the oven to 400 degrees. Sift the first 5 ingredients together, and then add all the wet ones. Mix just until moistened. Fold in the blueberries and then fill muffin cups (paper-lined or sprayed) full. Bake 20 minutes.
Yield:
"1 dozen"
- - - - - - - - - - - - - - - - - - -
Per serving: 142 Calories (kcal); 1g Total Fat; (3% calories from fat); 3g Protein; 32g Carbohydrate; 0mg Cholesterol; 214mg Sodium
Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 1 Other Carbohydrates
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0