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Grape Nuts Crust and suggestions please!

Oh my!!! i rushed out and bought some Grape Nuts after some one kindly 
re-sent me the recipe - it was phenomenal!!! i made the crust with maple 
syrup, as suggested and instead of the "cheesecake," i filled it with vanilla 
pudding - it tasted sinful!

*BUT* does anyone have any suggestions on what other kind of sticky liquid 
workes well? or other fillings? 
*can you put the grape nuts in a food processor first so it is more like the 
traditional graham crust? does anyone have a fatfree graham cracker crust?
thanks!
BLUEYEZ13@xxxxxxx