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quick/fatfree

Easy polenta appetizer:

16 oz tube of precooked polenta
1 can of red or black beans
1 cup of your favorite salsa

Slice 1" from the polenta, fry in non stick pan with a spray of Pam or
spray with Pam and broil.   Heat the beans with the salsa.
Serve two slices of toasted polenta under the salsa mixture per plate, serves 
6-8