> I missed the posting for Miso Soup. Can someone please post it again.
> Thank you...
>
> Chris
I'm not sure which Miso Soup was posted, but here's a very simple one. Personally,
I like to add mushrooms and sometimes other veggies to make this heartier.
Susan
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* Exported from MasterCook *
Miso Soup
Recipe By :The New McDougall Cookbook
Serving Size : 4 Preparation Time :0:15
Categories : Fatfree Japanese
Soups And Stews Tofu
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 quart water
1/4 cup mellow white miso
1 tablespoon soy sauce -- or more to taste
1/4 cup chopped scallions
6 ounces Mori-Nu extra-firm lite silken tofu
Place the water in a saucepan and bring to a boil. Place the miso in a
small bowl. Add about 1/2 cup of the boiling water to the miso and mix
well. Pour into the saucepan. Add soy sauce, scallion and tofu. Heat
for 1 to 2 minutes. Taste and add additional soy sauce, if desired. Stir
often while serving to make sure the vegetables and tofu are well
distributed.
- - - - - - - - - - - - - - - - - - -
Per serving: 55 Calories (kcal); 1g Total Fat; (21% calories from fat); 5g Protein;
6g Carbohydrate; 0mg Cholesterol; 928mg Sodium
Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Nutr. Assoc. : 0 905 0 0 -9172