Nutritional Information for Adzuki

Basic Information

Calories: 329
Protein: 19.87 grams
Carbohydrates: 62.9 grams
Fat: 0.53 grams
Dietary Fiber: 12.7 grams
Cholesterol: 0 mg
Sodium: 5 mg

Vitamins

Vitamin A: 17 IU
Vitamin B6: 0.351 mg
Vitamin B12: 0 mcg
Vitamin C:
Vitamin D:
Vitamin E:
Vitamin K:
Biotin:
Folacin: 621.9 mcg
Niacin: 0 mcg
Panthothenic Acid: 1.471 mg
Riboflavin: 0.22 mg
Thiamin: 0.455 mg

Minerals

Calcium: 66 mg
Chromium:
Copper: 1.094 mg
Fluoride:
Iodine: Iron:
Magnesium: 127 mg
Manganese: 1.73 mg
Molybdenum:
Phosphorus: 381 mg
Potassium: 1254 mg
Selenium:
Zinc: 5.04 mg

Fat Composition

Polyunsaturated Fat:
Monounsatruated Fat:
Saturated Fat: 0.191 grams
Omega-3 Fatty Acids:

Essential Amino Acids

Histidine:
Isoleucine:
Leucine:
Lysine:
Methionine/Cysteine:
Phenylalanine/Tyrosine:
Threonine:
Tryptophan:
Valine: