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bajan-beans-2 recipe



Date: Tue, 29 Dec 98 12:45:19 -0800
From: Michelle Dick (artemis@rahul.net)

This recipe is originally based on one in Gabe Mirkin's book. It is a
very flexible recipe.  

BAJAN BEANS, TAKE 3

1 onion, chopped,
2 cloves garlic, minced
1 green bell pepper, chopped
1 sweet yellow bell pepper, chopped 
1 habanero chile, diced small
3 cups bouillon
1 (12oz?  smaller than 28oz) can chopped tomatoes
1 butternut squash, peeled and chopped
1 cup brown rice
1 can small white beans, drained (12-16 oz?)
1 can black beans, drained
1 cup frozen corn
1 to 1.5 cups cilantro, chopped, loosely packed.  A small bunch,
  leaves only plucked off and chopped.

Bring the onion, garlic, two bell peppers and habanero pepper and 1/2
cup of the bouillon to a boil in a large pot.  Simmer 10 minutes or
until the vegetables are softened.  Add the remaining bouillon,
tomatoes, squash and rice.  Return to a boil and simmer covered for 45
minutes, until rice is tender. Stir in the beans, corn, and cilantro
and heat through, about 5 minutes.

6-8 servings, freezes well.

kwvegan vegan