Date: Fri, 21 Mar 1997 09:00:50 -0800
From: "Judith E. Thomas" (jethomas@mailbox.syr.edu)
Cranberry Rice and Beans
Yesterday when I got home, I was really hungry and desperate for something
quick! I had on hand some cooked brown rice, cooked pinto beans, dried
cranberries and various condiments. Here's what I came up with.
In a saucepan, put in 3/4 cup cooked brown rice
1/2-3/4 cup cooked pinto beans (with some liquid)
1/4 cup dried cranberries
1 T ketchup
2 t brown grainy mustard
2 t pure maple syrup
Cook and stir over medium heat until cooked. It was warm, delicious and
very satisfying after a hard day's work and hour-long voice lesson....
kwvegan vegan