Date: Mon, 11 Jan 1999 13:26:45 -0800
From: "robert hoffman" (rwhoffman@powernetonline.com)
HOFFMAN FAMILY BAKED BEANS
2 pounds of dried Great Northern navy beans
1 medium onion (about 14 ounces), chopped
1 and 1/2 cups water
one tablespoon of hickory smoke salt
1 tablespoon of hickory smoke salt
1/2 cup dark molasses
1 cup catsup
1/2 cup brown sugar
Cover beans with water and soak overnight. Drain off the water. Add the
onions, and 1 1/2 cups water. Cover and bake at 350 / for 2 to 3 hours,
stirring occasionally until beans are tender. Add more water if the beans
are getting too dry. Stir in the molasses, catsup and brown sugar. Bake an
additional 30 minutes until beans are nicely browned.
1/2 cup equals 85 calories
kwvegan vegan