Date: Mon, 24 Jul 1995 02:19:29 -0600
From: nanetteb@csn.net
* Exported from MasterCook II *
Island Black Beans
Recipe By : Fat Free and Flavor Full/Gabe Mirkin
Serving Size : 4 Preparation Time :0:00
Categories : Fatfree Vegan
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 onion -- chopped
1 green pepper -- chopped
4 cloves garlic -- minced
1 bay leaf
1 teaspoon oregano
1/2 teaspoon thyme
pinch cayenne -- or to taste
1/2 cup vegetable broth
2 cans black beans or 3 cups cooked -- undrained
1/4 cup vinegar
1 jar (4 oz) chopped pimentos
Bring the onion, pepper, garlic, spices and broth to a boil in a medium
saucepan. Simmer 5 to 10 minutes, or until the vegetables are softened.
Add the beans, vinegar, and pimentos and heat through.
Makes 4 to 6 servings.
kwvegan vegan