Date: Tue, 14 Apr 1998 11:17:23 -0700
From: "Richard M. Swanson" (sharpy@sedona.net)
RICE with BLACK BEANS (from ad in magazine for Minute Instant Brown Rice)
1 medium onion, chopped
14 1/2 oz. can stewed tomatoes (Mexican)
15 oz. can black beans (if rinsed and drained add 1/3 to 1/2 cup water)
1 tsp. oregano
1/2 tsp. garlic powder
1 1/2 cups Minute Instant Brown Rice (If using Uncle Ben use 1 1/4 cups)
Saute onion in broth or water until tender but not browned. Add
tomatoes, beans (and water if drained), oregano and garlic
powder. Bring to a boil. Stir in rice. Cover, reduce heat and simmer
5 minutes. Remove from heat and let stand 5 minutes. Makes @ 4
servings.
kwvegan vegan