Date: Fri, 10 Sep 93 08:37:33 MDT
From: seb1@bighorn.dr.att.com (131010000-BadianS(DR1510)43)
Recipe from:
The Bread Machine Cookbook IV, Whole Grains & Natural Sugars
Donna Rathmell German
Nitty Gritty Cookbooks, Bristol Publishing Enterprises, Inc
San Leandro, CA
ISBN 1-55867-049-1
Maple Honey Wheat Bread (makes one large loaf)
-a somewhat sweet loaf
milk/water 1.5 cups
fruit juice concentrate 2 Tbl
honey 0.25 cups
maple syrup 0.25 cups
salt 0.5 tsp
vital gluten,optional 2 to 4 Tbl
whole wheat bread flour 4 cups
yeast 2 tsp
If you use regular whole wheat flour be sure to add the 4 Tbl's of vital
gluten.
Nutritional Analysis per 1 oz slice: 71.3 calories, 0.3 gms fat, 3.1 gms
protein, 14.9 gms carbohydrates, 0.2 gms cholesterol, 44.2 gm Na
kwlacto lacto