Date: Thu, 03 Mar 94 10:03:57 MST
From: seb1@bighorn.dr.att.com (Sharon Badian, AT&T - GBCS Labs, Denver)
Hiking Bread - makes 14 servings, 0.5 gms fat/serv, 3% CFF
1 cup all purpose flour
1 cup rye flour
1 1/4 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1 1/2 cups nonfat yogurt
2 Tbl firmly packed brown sugar
1/4 cup light molasses
1 1/2 cups old fashioned oats
1 cup raisins
Lightly spray a 9x5" loaf pan with Pam or use a non-stick loaf pan.
Combine flours, baking powder, baking soda and salt in a medium bowl.
In a large bowl, beat yogurt, brown sugar and molasses until smooth.
Add oats and mix well. Add flour and raisins to combine. The batter
(more like dough) is very dry and it takes a little work to mix in
all the flour.
Put in loaf pan and let rest for 20 minutes.
Bake for 45-55 minutes in a 350 degree oven until lightly browned and
edges have begun to pull away from the sides of the pan.
kwlacto lacto