From: Maggie.Herrick@bbs.mhv.net (Maggie Herrick)
Date: Jun 6 1995
CORA LEE'S CROCKPOT BREAKFAST
1/2 c short grain brown rice
1/2 c millet, washed
1/2 c barley, washed
8 cups water
1/2 c or more, date pieces*
1 ts vanilla
1 ts lemon juice
At night, rinse the insde of your crockpot with water. Add all ingredients
and combine. Cook on low all night. In the morning, stir and serve hot
with milk substitute of your choice. This makes quite a lot.
* I buy what is labeled as 'date pieces' at a little over $2. a pound at
our local natural foods store run by SDA people. I haven't seen them
elsewhere. It is ground dates that are kept in 'pellet' form by dusting
with oat flour. I use them in my cooked cereals and sometimes when I make
fat-free cookies. a real handy thing compared to using whole or pitted
dates, and much less expensive!
kwvegan vegan