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decadent-oatmeal recipe



Date:    Fri, 14 May 93 16:28:19 PDT
 From:    Peter_Brooks (pb@hpocia.sj.hp.com)
 
 Decadent Oatmeal.  
 
 I tried this one day when I had a bit of apple juice on hand.  The
 only fat is from the oatmeal proper.  If memory serves, there's 1 gm
 of fat per ounce of dry oatmeal.  Feel free to substitute.
 
 Two medium sized apples.  I prefer Granny Smith or Pippins.
 1-1/2 ounce dried apricot.  
 1-1/2 ounce dried raisin.
 1 pint apple juice.
 3 ounces slow-cooking oatmeal.
 spices:  Cinnamon, Nutmeg, Lemon Rind, [Allspice]
 
 Core the apples, [peel if you insist] and chop.
 Chop the dried apricot.
 Combine the apples, apricot, raisins with the apple juice and heat to
 boiling.  Let simmer a minute, then add the oatmeal.  Cook for 5 minutes,
 then turn off the heat and cover for a couple of minutes.  Serve over
 or with sliced banana.
 kwvegan vegan