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french-toast-4 recipe



Date: Sat, 12 Jul 1997 15:28:03 -0400
From: Shari Clayton Brownlee (brownlee_s@mediasoft.net)

French Toast

1 1/2 c soy milk
2 Tbsp unbleached all-purpose flour
1 Tbsp nutritional yeast
1 tsp sugar
1 tsp ground cinnamon
non-stick cooking spray (original recipe had 1 Tbsp vegetable oil)
4-6 bread slices (thick-sliced crusty white or wheat bread)


Mix the soy milk, flour, yeast, sugar and cinnamon vigorously with a wire
whisk or beater. Pour the mixture inot a wide, shallow bowl or pie pan.

Spray a frying pan or skillet with non-stick cooking spray and heat. Dip a
bread slice into the mixture and then place in skillet. Fry each side until
golden brown and crispy, about 5 to 7 minutes total. Remove from pan and
keep warm while cooking remaining slices.

Serve hot with maple syrup.

Serves 2.
Preparation time: 20 minutes.
Source: *The Compassionte Cook* by PETA and Ingrid Newkirk (c 1993)

kwvegan vegan