Date: Wed, 3 Sep 1997 04:16:10 -0700
From: "mgbusb@med.unc.edu" (mgbusb@med.unc.edu)
This is a favorite at our house, even with my husband. It is quick
and easy and very filling.
* Exported from MasterCook *
Tofu Scramble
Recipe By : Health News, New Canaan, CT
Serving Size : 2 Preparation Time :0:30
Categories : Entrees, Vegetarian Tofu
Amount Measure Ingredient -- Preparation Method
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1 Lg baking potatoes -- baked and cubed
12 Oz Tofu, Silken Lite Extra Firm -- drained and crumbled
1/2 C Onions -- chopped
1/4 C red bell pepper -- chopped
1 C mushrooms -- sliced
1 Pinch turmeric
3 Tbsp salsa
salt and pepper -- to taste
Saute scallions, mushrooms and red pepper in water or vegetable broth until soft. Add the cubed (and cooked) baked potato and cook a few minutes longer. Add the crumbled tofu, turmeric, salt and pepper and cook until heated through. Add the salsa.
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NOTES : This is delicious at any meal served on a bed of steamed spinach, with a tossed salad or stuffed into a whole wheat pita.
kwvegan vegan