Date: Tue, 28 Oct 1997 14:36:46 -0500 (EST) From: JBennicoff@aol.com Quick Chili 1 can Health Valley FF chili 1/2 cup frozen corn 1/2 cup cooked brown rice 2 tb water Mix together and cook in the microwave for about 4 minutes. (That's about how long it takes to cook the corn.) kwvegan vegan