Date: Sun, 23 Jan 2000 17:07:08 -0600
From: Kathleen (schuller@ix.netcom.com)
Message-Id: (3.0.6.32.20000123170708.008bb930@popd.ix.netcom.com)
D.H. thought that this was great. I thought that it was too meaty and will
reduce the amount of Crumbles next time, to 8 ounces. I bought the
Minestrone at Whole Foods, and the Chili Hot Beans were on sale at my local
grocery at 3/99 cents yesterday, which helped balance the $1.89 for each
can of soup.
Kathleen
* Exported from MasterCook *
Slow Cooker Chili Soup
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Beans And Legumes Soups And Stews
Vegetables Slow Cooker
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 ounces Harvest Burgers Recipe Crumbles
1 tablespoon red wine
1 large onion -- chopped
2 cloves garlic -- chopped
16 ounces Chili Hot Beans (such as Bush's) -- not drained
45 ounces Health Valley Minestrone Soup
(or other no-salt added Minestrone soup)
30 ounces water
16 ounces tomatoes with green chilis
1 tablespoon chili powder
Heat red wine in small saute pan, add onion and garlic and cook until soft.
Put all ingredients in a slow cooker and cook on low for four hours, or
high for one hour and low for two hours, until hot and ready to serve.
1 cup serving: 86 calories, .3 g fat, 16 g carbohydrates, 7.2 g protein,
987 mg sodium, 2.7 g fiber. WW= 2 pts.
kwvegan vegan