Date: Sun, 02 Nov 1997 09:45:03 +1300
From: Bronwyn Ward (WARDB@transpower.co.nz)
This is adapted from Susan Powter's book FOOD
VEry Corny Corn Loaf
1C unbleached flour (I used half wholemeal, half white)
1C yellow cornmeal (i used coarse)
4 t baking powder
2 T sugar
3 egg whites
1 and 1/4C skim milk
1C canned creamed corn (this is just corn, no cream involved!)
Preheat oven to 220degrees C.
Combine dry ingred in a bowl.
In another bowl combine egg whites, milk, and corn. Stir wet ingred
into dry till just moist, don't overmix.
Spray loaf pan and pour in mixture. Bake 20-25mins till golden brown.
kwovolacto ovolacto