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curried-sweet-potato-dip recipe



Date: Fri, 17 Jul 1998 04:51:46 -0700
From: "Donner,Pamela" (pamela.l.donner@abbott.com)

Curried Sweet Potato Dip with veggies

3 large sweet potatos
2 tablespoons curry powder- or to taste
3 minced green onions
1 teaspoon cayenne pepper
1/2 cup nonfat sour cream (optional)

Roast the sweet potatos, peel , mash and let cool.
Add the curry powder, cayenne, (and the sour cream
if you want a creamier, looser dip).  Spread into a
serving bowl and sprinkle with the green onions.
Serve with blanched asparagus spears and red
bell pepper strips for dipping.
This dish is very colorful and a great addition to
a buffet or picnic party.

kwlacto lacto