FatFree Home
FatFree Recipe Archive
More dips-spreads recipes from FatFree

sandwich-spread recipe



Date: Thu, 25 Sep 1997 09:13:23 -0700
From: makey@mail.sdsu.edu (LMM)

Sandwich Spread

I use this as a base for sandwiches (with tomato slices and sprouts, yum!)
or thinned as a dip.  If you like peas, give it a try!

16oz frozen petite peas
1 med carrot
1/2 med onion
Juice of 1/2 lemon

Puree in food processor, Vitamix or blender, adding additional liquid (water
or ff dressing) to desired consistency. Spice as desired (garlic or curry
are especially good).

kwvegan vegan