Date: Fri, 04 Jul 1997 07:22:33 -0400
From: Rick Post (post@ameritech.net)
Buttermilk Honey Mustard Dressing
My wife watches her sodium, I watch my fat. I wanted a fat-free,
low-sodium honey mustard dressing. Didn't feel like looking through
cookbooks and I was feeling creative yesterday sooooooo....
1 c. buttermilk
2 T. fat-free sourcream
2 T. preparded mustard (choose favorite - I used stone ground Dijon)
2 T. honey
1/2 t. minced onions (dried)
1/4 t. freshly ground pepper
1 t. Salad Herbs (mix of dried herbs - use your favorite)
1 T. rice vinegar
mix well
refrigerate to let flavors blend
serve on lettuce and mixed salad veggies
- play with the ingredients as you like
- makes a little more than a cup - sodium content depends mostly on the
mustard you choose
- got approval from wife & me!
- could be good on a fruit salad too!
kwlacto lacto