Date: Tue, 21 Jun 94 07:39:12 PDT
From: Jessica Shawl - MPG (jshawl@pcocd2.intel.com)
from The 8-week Cholesterol Cure Cookbook
Creamy Cucumber Dressing - makes about 2 cups
1 cup plain nonfat yogurt
1/2 medium cucumber, chopped fine
1 tsp fresh-squeezed lemon juice
1 clove garlic, minced very fine
1/2 tsp salt
1/2 tsp ground white pepper
Blend ingredients together in a jar and store in the refrigerator.
Use generously with falafel as well as with fresh green salads.
Serving size: 1/4 cup Calories: 19.4 Fat: .081 grams
Cholesterol: 3.004 mg Sodium: 145 mg
kwlacto lacto