Date: Sun, 4 Jan 1998 22:03:38 EST From: JBennicoff (JBennicoff@aol.com) When I used to work at Outpost Natural foods in Milwaukee, we made a juice with beets, spinach and carrots. (pretty yummy) Using a Champion Juicer: Beet, Carrot, Spinach Juice 1 pound carrots, 1 large beet, and about a handful of freshly thoroughly washed spinach. kwvegan vegan