Date: Sun, 24 Apr 94 11:05:07 EDT From: mayflies@aol.com Smoothie 1/2 frozen bannana (or unfrozen + 1 ice cube) 1/4-1/2 c frozen blueberries 1/2-3/4 c rice dream vanilla lite 1/2 tsp vanilla extract 1 pkt sweetner (I use sweet one) Dump it all in the blender and whir until creamy. This is great for breakfast with WW toast. kwvegan vegan