Date: Mon, 20 Feb 95 12:33:01 EST
From: Libby (eac9m@poe.acc.virginia.edu)
Fruit Smoothie
1 frozen banana (freezing it makes the drink super cold without
diluting it with ice)
1/2 fresh papaya
10-12 raspberries (fresh or frozen)
1/2 c water or fruit juice
1 tbsp toasted wheat germ (optional)
puree in blender 30-45 seconds. makes about sixteen delicious,
filling, vegan, nutritious ounces.
kwvegan vegan