FatFree Home
FatFree Recipe Archive
More fruit-soups recipes from FatFree

chilled-berry-soup recipe



Date: Thu, 3 Aug 1995 08:37:36 -0400
 From: mevans@dgs.dgsys.com
 
 Chilled Berry Soup
 
 1/2 c. blueberries
 1/2 c. raspberries
 3 T. dry red wine
 1 pint strawberries
 1 c. apple juice
 1-2 T. sugar
 1 t. lemon zest
 1 T. lemon juice
 1/4 t. vanilla
 FF sour cream, FF yogurt, mint sprigs for garnish
 
 Marinate blueberries and raspberries in dry red wine for 1 hour.
 
 Puree strawberries on pulse until smooth. Add: apple juice, sugar, lemon zest, 
 lemon juice, and vanilla. Bring mixture to a low boil, then remove from heat. 
  Cool, refrigerate for 1-2 hours.
 
 Combine marinade and berries with cooled mixture.  Ladle into 4 bowls.  
 Garnish with sprigs of mint and top with FF sour cream or FF yogurt.
 
 Serves 4. 
 
 Sorry no nutritional information available.  From the Washington Post Food 
 Section - August 2, 1995.
 
 kwlacto lacto